Living Life After 50

kenlangston

Welcome to my blog! I’m Ken Langston, a 52-year-old navigating the unique challenges and opportunities that come with life as a Gen X'er. Here, I share practical tips, resources, and solutions to tackle the top concerns for our generation—health, career, relationships, finances, and personal growth. Join me on this journey to thrive in our 40s and beyond! Feel free to reach out to me through my social media. I would love to connect with like minded folks!

Tag: Breathing Exercises

Mental Health

Discover Effective Relaxation Techniques Today

November 8, 2024November 8, 2024

Life’s stresses keep growing, making relaxation techniques more important than ever. This guide will show you many ways…

Ken Langston

Welcome to my blog! I’m Ken Langston, a 52-year-old navigating the unique challenges and opportunities that come with life as a Gen X'er. Here, I share practical tips, resources, and solutions to tackle the top concerns for our generation—health, career, relationships, finances, and personal growth. Join me on this journey to thrive in our 40s and beyond! Feel free to reach out to me through my social media. I would love to connect with like minded folks!