Living Life After 50

kenlangston

Welcome to my blog! I’m Ken Langston, a 52-year-old navigating the unique challenges and opportunities that come with life as a Gen X'er. Here, I share practical tips, resources, and solutions to tackle the top concerns for our generation—health, career, relationships, finances, and personal growth. Join me on this journey to thrive in our 40s and beyond! Feel free to reach out to me through my social media. I would love to connect with like minded folks!

Tag: Nutrient-rich foods

Health and Fitness

Discover the Power of Nutrition for a Healthier You

November 9, 2024November 8, 2024

As I sip my morning smoothie, I think about how nutrition has changed my life. I used to…

Ken Langston

Welcome to my blog! I’m Ken Langston, a 52-year-old navigating the unique challenges and opportunities that come with life as a Gen X'er. Here, I share practical tips, resources, and solutions to tackle the top concerns for our generation—health, career, relationships, finances, and personal growth. Join me on this journey to thrive in our 40s and beyond! Feel free to reach out to me through my social media. I would love to connect with like minded folks!